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Can I Get An Arm Lift After Weight Loss?

Weight loss is an achievement worth celebrating, but it can leave you with excess sagging skin, especially around your arms. This can be a frustrating experience for anyone who has put in the hard work to lose weight.

Despite following a healthy diet and exercise routine, you may still have bat wings and excess skin around your arms that prevent you from achieving your desired look. Fortunately, you can undergo arm lift surgery to remove the sagging skin and regain your confidence.

This blog post will discuss everything you need to know about arm lift surgery after weight loss.

What Is Arm Lift Surgery?

Arm lift surgery, also known as brachioplasty, is a cosmetic surgical procedure that involves removing excess skin and fat from the upper arm.

During the procedure, your plastic surgeon will tighten and elevate the skin, creating a more toned and youthful appearance. The surgery can be performed on the back or inside of the arm, depending on the extent of the excess skin.

Arm lift surgery can also include liposuction to remove excess fat from the area.

How to Prepare for Arm Lift Surgery

If you are considering arm lift surgery after weight loss, the first step is to schedule a consultation with a board-certified plastic surgeon.

During your consultation, your surgeon will examine your arms and discuss your goals and expectations for the surgery. They will also give you detailed instructions on preparing for the procedure.

Some of the instructions you may receive include the following:

  • Stop smoking: Nicotine products interfere with proper circulation and healing, so you may be asked to quit before surgery.
  • Discontinue certain medications or supplements: Some medications and supplements thin the blood, which can increase the risk of bleeding during surgery. You may be asked to discontinue these medications or supplements before the procedure.
  • Arrange for someone to help you: You will need to rest and avoid strenuous activities for a few weeks after the surgery, so that you may need help with daily tasks during your recovery.

What To Expect During Arm Lift Surgery

The arm lift surgery typically takes two to three hours to complete. The procedure is performed under general anesthesia so you will be asleep throughout the surgery.

During the procedure, your surgeon will make an incision in the inner or back of your arm, depending on the extent of the excess skin. The incision may extend from the armpit to the elbow but gradually fade over time.

After making the incision, your surgeon will remove the excess skin and fat from the area and tighten the remaining skin. They may also use liposuction to remove excess fat.

Recovering From Arm Lift Surgery

After the surgery, you must wear compression garments to reduce swelling and promote healing. You may also need to take medication to manage pain and prevent infection.

Your surgeon will give you detailed instructions on how to care for your arms after the surgery. Some of the instructions you may receive include the following:

  • Rest and avoid strenuous activities: You will need to rest and avoid strenuous activities for at least two weeks after the surgery. You may need to take time off work to ensure adequate rest.
  • Wear compression garments: You must wear compression garments for several weeks after the surgery to reduce swelling and promote healing.
  • Attend follow-up appointments: Your surgeon will schedule appointments to monitor your recovery and remove any stitches or drains.

Achieve Immediate Results From Arm Lift Surgery

The results of arm lift surgery can be seen immediately after the surgery, but it may take several weeks or months for the swelling to subside and for the final results to be visible. You will notice a significant improvement in the appearance of your arms, with tighter and more toned skin.

 The results of arm lift surgery are long-lasting. Still, following all aftercare advice and living an active and healthy lifestyle following the surgery is essential to ensure you keep the desired results.

Book your arm lift surgery today with True Jewel and achieve your desired toned and youthful arms. Our board-certified plastic surgeons and dedicated staff will guide you through the process, ensuring a safe and successful outcome.

Contact us now to schedule your consultation and take the first step toward your new look.


Who is a good candidate for arm lift surgery?

Individuals with excess skin or fat on their upper arms due to significant weight loss or aging may be good candidates. Consultation with a plastic surgeon is recommended.

What is the arm lift recovery process like?

Recovery typically takes about two weeks with post-operative instructions, including avoiding strenuous activity, wearing compression garments, and attending follow-up appointments.

Will arm lift surgery leave visible scars?

Yes, but a skilled surgeon makes incisions in inconspicuous locations to minimize scarring. Scars typically fade over time.

Are there risks with arm lift surgery?

Yes, risks include bleeding, infection, scarring, and other complications. Minimize risks by choosing a qualified surgeon, following instructions, and disclosing medical history and medications.

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